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The Lifestyle CEO
Welcome to The Lifestyle CEO. A community designed for women looking to take life into their own hands and redefine what success looks like for them.
Join Katie, a clinical psychologist and couples therapist passionate about connecting you with the tools you need to create the life and relationship you want, and Christina a marketing and business expert who has built her life around giving herself and those around her the ability to choose what their lifestyle looks like for them.
Together, they have created the podcast for women just like them who are looking to redefine what success looks like for them, and enjoy a lifestyle that they love.
Please rate this podcast and leave a review if you've enjoyed listening.If you would like to get in touch please email hello@thelifestyleceo.co.uk or follow @thelifestyleceo.podcast
If you’re ready to create a life on your terms join us every week and make sure to like and subscribe to keep up to date with new episodes.
The Lifestyle CEO
How deleting social media changed our life – the true affects scrolling is having on you daily life
How much is social media affecting your daily life?
Do you get stuck in a scroll hole and eventually re-surface feeling overwhelmed, deflated and confused?
Us too – so this month we decided to delete our social media’s (yes all of them) to see what changes it caused on our mindset and general wellbeing. And the results, after only one week, have been incredible.
In this week’s episode find out what led us to the decision to come off social media, how it has affected our daily lives and what lessons we will take forward.
Instagram: @thelifestyleceo_
YouTube: https://youtu.be/B3Rby-TvP8A
Ellie Gough: @elliegough
Chrisse Gough: @thechristinagough
Website: https://thelifestyleceo.co.uk/